Being a Certified Personal Trainer with Canfitpro since 2018, I create individualized programs to get you on track and keep you motivated by being able to see your progress, and staying in constant communication with you. Your health and safety is my priority. I have closed the studio until further notice, but don't fret! I am conducting training sessions over Zoom to keep you motivated and progressing.
With a unique approach to nutrition, I offer a coaching program for people wanting to empower themselves in their choices to:
- Improve overall health;
- lose weight;
- gain weight;
All in a healthy, more sustainable manner.
One on one coaching through Zoom or over the phone is available at this time. Small group coaching to come in the near future.